Free Book: How to Make Your Giving More Sustainable

Coming Late Summer

Caregiving is one of the most generous acts a person can offer—but without sustainability, even the most devoted caregivers burn out. In this free book, Victoria provides a practical, faith-grounded guide to making your caregiving sustainable, whether you’re a family member, a paid caregiver, or someone hiring caregivers for a loved one.

Inside, you’ll discover:

· How to recognize caregiver fatigue before it takes hold

· Practical exercises you can do daily to restore your body and mind

· Simple ways to delegate, set boundaries, and ask for help without guilt

· Realistic self-care that fits into a busy caregiving schedule

For Families Hiring Caregivers: How to Protect Your Loved One

When you invite a caregiver into your home, trust is everything. This book also equips you with the knowledge to hire wisely, reduce the risk of fraud, and build a caregiving arrangement that is safe, ethical, and sustainable for everyone involved.

You’ll learn:

· Red flags to watch for when interviewing potential caregivers

· Simple systems to create transparency and prevent theft or exploitation

· How to communicate expectations clearly from the start

· The legal and financial basics every hiring family should understand

Meet Pastor Victoria Tishman

Pastor Victoria Tishman is the founder of Stay at Home Care Oakland and a seasoned senior leader in healthcare administration. She is currently completing her second Master’s degree in Healthcare Administration, where she holds a 4.0 GPA. Her academic foundation also includes training at Stanford Medical, two yoga certifications (including hot yoga), and a personal training certification—giving her a rare blend of clinical knowledge, operational expertise, and holistic wellness insight.

Recently ordained as a pastor, Victoria integrates faith, compassion, and professional rigor into every aspect of her work. Through Stay at Home Care Oakland, she helps families, parent caregivers, and paid caregivers navigate the complexities of caregiving with dignity, practical wisdom, and unwavering support. Her mission is to make caregiving not only sustainable but sacred.

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Free Book: How to Make Your Giving More Sustainable

Coming Late Summer

Caregiving is one of the most generous acts a person can offer—but without sustainability, even the most devoted caregivers burn out. In this free book, Pastor Victoria Tishman provides a practical, faith-grounded guide to making your caregiving sustainable, whether you’re a family member, a paid caregiver, or someone hiring caregivers for a loved one.

The book includes:

· Realistic exercises that fit into a busy caregiving schedule

· Spiritual encouragement for the days when giving feels like too much

· Practical systems to prevent caregiver fatigue

· Guidance for families hiring caregivers—including how to reduce the risk of fraud, theft, and miscommunication

Rooted in both professional expertise and pastoral care, this book is a lifeline for anyone carrying the weight of caring for another.